Taking Hard Emotions Head On

by | Dec 21, 2023 | Grief, Yoga

How Yin Yoga Helped My Grieving Process I’ll never forget my first real brush with the pain of loss.  It was after our fourth IUI failed when my tectonic plates started to rumble.  Not quite one year into trying to conceive, things had gone rapidly and not...

Riding the Waves of Grief

by | Dec 20, 2023 | Grief

Originally published on February 10, 2015, this one’s for the true grief warriors It is one thing to search for answers and fix and define. It is entirely another to be present for that which you can’t. Or shouldn’t. I know that the band of supportive people who...

A Brief Offering

by | Dec 20, 2023 | Emotional Health

Thought I’d repurpose this post I originally published back on Dec.28, 2014. The emotionally empowered views highlighted here are just as relevant today as they were nine years ago. I wanted to drop a little gem that has been resonating with me for weeks now....